1. Trader Joe’s Go-Raw Trek Mix– You have the option to purchase individually packaged portions to make on the go snacking even more easy! The individual packs can be easily carried in your purse or car, and are great in a bind (like being hangry while stuck in traffic!)*, running late to yoga class, or over nonfat yogurt for a quick breakfast.
210 Calories of heart healthy goodness
(Hangry = Anger aggravated by the state of being hungry)*
2. Boom Chicka Pop Popcorn– Satisfy a savory craving without the guilt! Each flavor is delicious and with a label that reads “Real. Simple Ingredients. Nothing Fake”, how could you NOT love this snack!
3. Health Warrior Chia Bars– These guys are packing 1000mg Omega-3 and 4 grams of fiber per bar, with only 110 Calories. They are delicious, gluten free, and are surprisingly filling!
4. Apple & Peanut/Almond Butter– Use your favorite nut butter to add protein and healthy fat to apple slices for a satisfying snack or light breakfast!
Bonus: Add cinnamon for additional health benefits*
- Hummus & Veggies -If conviencine is a priority of yours, or if your one to over-indulge when it comes to delicious snacks, try these 2 ounces hummus packs! Serve with sliced celery sticks, bell peppers, or both.
Be Well., thank you ever so for you post.Much thanks again.
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If we are to have a healthy body, it is necessary to provide it with everything it needs. The way we live and how we think about ourselves is also an important aspect of our wellbeing. The Golden Rules for Healthy Life are a guideline for a well life. Be moderate.( Do not eat too much. ) Do not skip breakfasts. Never go out with an empty stomach. Eat diverse and good quality foods. Always compensate for lost fluid. Respect the night’s rest. You ought to be active. Expose yourself to daylight and fresh air. Cultivate the spirit of optimism and goodwill.