1. All That Personal Attention!– The benefits of attending a yoga class are great, but the the benefits of having your own personal instructor to customize your yoga sessions are even better! Our Be Well Coaches will tailor your class sessions to fit any experience level, personal goals, and workout preferences. Added bonus being the one-on-one attention (Making sure each pose is “On point”…paying special attention to that knee injury from 3 years back…remembering your dislike for coldplay while getting your yoga on, and making sure to include a pose or two for to keep your teenage son engaged during a family session) … priceless.
2. It’s So Convenient, You Don’t Even Have To Leave The House!– If you work from home, or you have a busy schedule, it’s a great way to fit in a little “Me time” or add a sweat session to your routine, without having to leaving the driveway. It’s also a great way to bring together family, friends, or neighbors for some fitness fun! If home workouts aren’t your thing, choose one of our beautiful, pre-selected outdoor locations.
3. You Learn More Stuff!– Our Be Well fitness professionals are loaded with knowledge and are passionate about helping you reach your health and fitness goals! The one-on-one attention creates a unique experience that you won’t find at your local studio or healthclub. Customized workout plans are more effective for focusing the mind and strengthening the body! Rather you are mastering an advanced yoga pose or just trying to get through a beginner level flow, private class sessions are the way to go!
4. You Can Mix It Up!– Want to learn about different breathing techniques, yoga styles, or a few quick meditation tricks to get you through the workday? Maybe you’re craving a side of cardio or an extra serving of restorative poses to accompany your normal yoga routine? It’s possible to have it all! Our Be Well Fitness Team is there for you, let your coach know what best serves you mentally and physically and then sit back and let the magic happen (actually, get up… you’re going to need to get up for this one!).
