by Be Well. | Oct 8, 2016
5 Ways Yoga Makes You Better at Your Job It Teaches You Self- Discipline– Your life mirrors the physical and mental commitment of your yoga practice, ability to show up on the mat, breathe through the hard stuff, and find calm within the chaos of the day. The...
by Be Well. | Jul 12, 2016
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by Be Well. | Jul 9, 2016
I started oil pulling about three years ago, and haven’t turned back. So, what is it!? Oil pulling is a practice for detoxing the body from Ayurvedic Medicine. It is used primarily for oral health, detoxification, and even sinus support. After just a few days of oil...
